Professional athlete and 3-time Ironman champion

Bike Update

I’ve been on my new Kestrel for a little over a month now. While it hasn’t gotten much time out on the open road thanks to an especially brutal New England winter, it’s seen more than its fair share of Compu-Trainer time and so far, the results have me smiling! Some wattage PRs at some recent ITTs are good indications that the Kestrel Airfoil SE and I are getting on just fine….and we’ve only just begun.

I will be honest….I was nervous changing bikes. I am a creature of habit; a believer in the "if it ain’t broke, don’t fix it" philosophy. Certainly, I felt I’d ridden my old bike pretty well. I will admit, however. I was wrong. Even something that ain’t broke can be made better. I think I’ve done that with the Kestrel Airfoil SE.

Check out my new bike. I think you’ll agree, I am incredibly more aero on the Airfoil. Todd Kenyon from and my mechanic extraordinaire, Brian Hughes from Fast Splits ( ) have encouraged me to take advantage of the greater latitude the Kestrel offers in terms of my position. What amazed me most; I am more comfortable. Good thing, too because the weather is finally starting to turn and I’ll be spending lots more juicy time with my new BFF; my Kestrel Airfoil SE! Video and fit contrast footage courtesy of Todd Kenyon of Thanks, Todd


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Will Bike For Beer

Or at least I did on Sunday! In a further attempt to beat off the winter blues, and give us "snow and ice-bound" Bostonians another "race" to look forward to in these seemingly endless winter months, Fast Splits partnered with Harpoon Brewery to host the inaugural Harpoon ITT. Held in the brewery

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Awesome TP ITT Fotos!

Here are some great fotos from the Team Psycho ITT. Thanks David Berkowicz for taking all these great shots!!


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Sitting Ducks and Other Winter Festivities

Well, it’s been a while since my last update. What have I been up to? Well, no flies on me! I’ve been shoveling snow. I’ve been shivering. And gosh, I’ve spent just a TON of time slipping and sliding too. Before I knew it, it was February! Now correct me if I am wrong, but I am pretty sure

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Persistence. Determination. Love. The Journey!

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