Professional athlete and 3-time Ironman champion

Looking Back on My First Month With SELTS


Well, here I am again. The Admiral’s Club in LAX. As I strolled in this morning, after my regular TSA pat, courtesy of my Norma Tec recovery boots looking….um…..atypical as carry on luggage, I was reminded of the last time I was camped out here in the Admiral’s Club, LAX… was en route

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Ch Ch Ch Changes.....


Usually when I don’t blog for a while, it’s for one of 2 reasons. 1) I ain’t got nuthin’ good to say….. or 2) I got lots to say, but no time to say it properly.

In this case? Check box “B” (yes, I know I listed 1 and 2, and said check box B which is neither 1 or 2. It’s supposed

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Shame on You, American Airlines and God Bless This Flight


It’s no secret that airline travel is not the most enjoyable experience. Sure it’s nice because it enables you to go to places more quickly and conveniently than other modes of transport, but aside from that? It’s no picnic.


Add to that, the fact that I am so deeply in bed with American

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My Favorite Things


I'm not one for raindrops on roses.  

I don't like cats, so I could easily forego whiskers on kittens.


I don’t cook, so you can keep your bright copper kettles.


And I hate the cold, so you can stick your warm woolen mittens……well, you know…..


But on my list of favorite

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Boston Marathon Weekend


Marathon Monday in Boston…..there’s nothing quite like it. I think this year takes the “nothing quite like it” cake of all “nothings quite like it”.

But first, rewind.

Marathon weekend started on Friday night with a special Saucony “Find Your Strong” event. The night was billed as

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Persistence. Determination. Love. The Journey!

BSR BWreynolds carbon wheels logonormatec logo notagline-blkRudys Lube BW Ownway

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