Professional athlete and 3-time Ironman champion

New Website and I Got Nuthin'

04/06/12

My new website!  WELCOME!

It's been a project for sure, made very easy by my new friends at Paradigm Marketing and Creative (http://www.2dimes.com/).  I found these guys because they had just helped my tri team, Team Psycho re-do it's website (http://www.teampsycho.com).  I thought the site looked


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Lessons From Australia So Far

03/09/12

1) Australia is a LONG way from home.  2) The first time you run in the Noosa National Park, it’s best to be armed with breadcrumbs. Preferably a map…but breadcrumbs will do, lest your 6 mile run become a 90 minute adventure.


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Around the World in 8 Days

02/16/12

It’s been 8 days since I left home. Technically, 7, as it seems I may have lost a day in translation, but I’ll get back to that in a minute. I left home last Wednesday, bound for Panama City for the inaugural Panama 70.3. My flight left Boston at an un-Holy hour.

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That's a Wrap

01/29/12

Well, I am home again after 3 weeks on the road. Won’t be much time for me to put butt prints in my couch, and I’ll be on the road again shortly, but for now….I am home.  I spent the last 3 and a half weeks in Florida.

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Worth Sharing

01/07/12

My mother-in-law sent this to me. I thought it was worth sharing. New year. New perspective. Laser focus on what matters and utterly forget who and what doesn’t. That’s my motto! The Charles Schulz Philosophy (Scroll thru slowly and read carefully to receive and enjoy full effect)

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Persistence. Determination. Love. The Journey!

BSR BWreynolds carbon wheels logonormatec logo notagline-blkRudys Lube BW Ownway

         F2C BWZone3 BW  Ice edited

 

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