Professional athlete and 3-time Ironman champion

From The Land Down Under


They are the dreaded words I loathe to hear.

“Deeds.  Day off tomorrow.”

Why do I hate these words so much?  Smyers says I need to embrace the rest day as a reward for all my hard work.  My rational head knows she’s right, and knows Siri’s right for pulling the plug on me.  But still, the

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Persistence. Determination. Love. The Journey!

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