Professional athlete and 3-time Ironman champion

From Wobble Legged Foal to Best Run Workout in a Day


Ever have a morning where you wake up and wonder, “How in the H-E-Double L am I going to get out of bed; never mind, get thru this day?”


I had one on Thursday. (and again on Friday, but since I started this blog on Thursday, let’s deal with that one first….)


But somehow, I am less

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Rest Day, Blog Day


First rest day (minus this mornings 5K swim smashfest) in a while that didn’t include a transcontinental flight means time for a blog!


It’s been a crazy few weeks.


I left Camp Sirius 10 days ago for a quick trip home. My DaveyG was racing Eagleman 70.3 and I wouldn’t miss it for the

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Looking Back on My First Month With SELTS


Well, here I am again. The Admiral’s Club in LAX. As I strolled in this morning, after my regular TSA pat, courtesy of my Norma Tec recovery boots looking….um…..atypical as carry on luggage, I was reminded of the last time I was camped out here in the Admiral’s Club, LAX… was en route

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Persistence. Determination. Love. The Journey!

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